Oolong tea caffiene is a semi fermented caffeine which can be said to be at a mid of green tea and black tea. Green tea is unfermented and black tea is fully fermented so this tea is known to lie between both of them and being semi fermented. It is believed that fermentation decreases amount of caffeine present in it. But other important factors for tea caffeine are said to be plant variety and leaf age.

Oolong tea is said to have less tea caffeine than black tea and black tea. It is mainly grown in china and Taiwan. Indian tea plants have been found to have more caffeine than Chinese tea plants. Therefore Indian tea leaves are used for making black tea. It is also said that young leaves have more caffeine. Thus, oolong tea is made from more matured leaves. These Chinese tea plants matured tea leaves are then concentrated accordingly in right proportion for giving appropriate results.

There are few tips that are given for using this oolong tea caffiene. It is advisable not to drink more than 6 cups a day. More care to be taken is for not using oolong tea bags. It has been researched that tea bags contain more caffeine than loose tea available. You should use a smaller cup for concentrating brew. Oolong tea bag can be used only once in comparison to other tea bags which can be used thrice.

If you want to have awful taste you need to try decaffeinated tea. DIY way suggests to use it in a way told. This manner suggests you to soak it in hot water only for 5 minutes and then throw it away. This will help you reduce your caffeine content. In this way you can avoid up to 70% of caffeine content from your tea. An oolong tea is in comparison much more concentrated so it will give you much less caffeine even in second and third infusions. It is in practice and liked by more people if compared to other Indian tea because of its advantages and good taste. If used as per instructions and tips then it will help you in reducing your caffeine content in your tea. So if you are really interested in reducing your caffeine content then this semi fermented tea can be of a great help.